You’re ready. You’re ready to downregulate your nervous system, soothe any frayed edges, and nudge your digestive system back to life. You’re ready to nourish your brain and body. Welcome to your retreat for deluxe self-care.
Zoe Stikeman’s yoga is for everybody. Private, group classes, online sessions, events and workshops are all skillfully curated to suit your particular body. Namaste!
Are you somewhere in between those options? I want to make sure that you can attend. You choose the appropriate contribution, and just send it via e-transfer instead: zoestikeman@gmail.com
The sweetest gift that keeps on giving. This is a clutter-free, waste-free, gluten-free experiential gift. No trees are cut down to wrap this perfect prezzie. This is the gift of self-care. Let the magic begin...
Website designed by Mark Rasmussen
