Home Yoga (virtual or in-person)

Who: A couple, or one-on-one, or your whole family. Whomever is in your home!
What: Prioritize yourself. Choose private, personalised classes that suit your health, energy, and physical abilities.
When: Either 1x or 2x per week, come rain, hail, snow or shine.
How: You choose either virtual or in-person. I’m happy to wear a mask if we’re indoors. We can practise in the privacy of your own living room, den, kitchen, basement, or your back deck!
Why: It's been my experience that everyone is different. Your particular story of joints, muscles, fatigue, stress levels, habits, posture, injuries, and expectations are unique to you. I love designing a private yoga class customised to your own remarkable life.
Cost total:
Single class:                     $100 per class.
Pre-reg 5-class:      $450 ($90 per class).
Pre-reg 10-class:    $800 ($80 per class).
Pre-reg 15-class:    $1050 ($70 per class).
Pre-reg 20-class:    $1200 ($60 per class).

Group Private (virtual or in-person)

Who: Unlimited friends, colleagues, neighbours, or family members
What:  Savour a refreshing, well-balanced, multi-level class that is curated just for your group. Enjoy safe modifications that take into account your group members' concerns (back pain, anxiety, injuries, etc).
When: Your group agrees on scheduled dates, and then pre-registers for that 5-, 10-, or 15-class session.  
Where: You choose either virtual or in-person. A living room, den, or your back deck!
Why: This option is by far the most fun. You move with your own gang of yoga buddies who support, laugh, and learn alongside you. Your relationships evolve, as we dig into some yogic teachings together.
How do we set it up? I'll help you. We’ll choose a date for a complimentary trial class, and then I’ll teach your whole group a free trial class to see how it feels first. If there's enough interest, I'll set up a pre-registered session for your group.
Cost per person (min 6 ppl):
Single class:                   $22 per person.
Pre-register 5 classes:   $90 ($18 per class).
Pre-register 10 classes:  $170 ($17 per class).
Pre-register 15 classes:  $240 ($16 per class).
Pre-register 20 classes:  $300 ($15 per class).

Public Classes (In-person & Zoom)

Who: You and me and a group of amazing humans!
What:  Delicious, feel-good, accessible yoga all month long. My secret superpower is that I can modify every pose to fit various injuries, aches/pains, osteoporosis, prenatal, pelvic floor issues, etc. I’ve got your back!
When: See schedule when you click the button below. There are morning classes, mid-day classes, and evening classes.
Where: Some classes are virtual, others are in-person.
Cost: You’lll see a sliding scale for pandemic times.