Public Classes (in-person & zoom):

Morning, all you glories!

Hello darlings. More than ever, we need calm, community, and every ounce of joy. On a sliding scale, choose a rate that reflects your situation and how often you might attend yoga this month. Or, if you’re new, try out some Complimentary Trial classes first.

More about classes

Complimentary Trial Classes:

Are you brand new to my classes? Try it out for a few classes—as my guest—and see how it feels. My treat.

Yoga is a powerful way to kickstart healthier changes because everything about yoga (meditation, breathwork, physical movement) moderates your cravings, settles your nervous system, moves digestion along (most of your serotonin is produced in your gut), and promotes positive neuroplasticity (brain changes). Let’s pull each other up onto the healthy wagon!

Try a class first, please!

January 2026:

Morning Yoga:

  • No morning classes Dec 31.

  • Make up classes on 3 Tuesdays: Dec 30, Jan 6, Jan 13.

  • Mon/Tue/Wed/Fri 8-9 am is​ zoom-only. link is ​HERE.​ Meeting ID: 879 477 005 Passcode: calm.

On a sliding scale, choose a registration rate that reflects how often you think that you might attend in the month.

January Mornings
 

Monday Hybrid Nights:

  • Mondays 7:45-8:45 pm.

  • Both in-person (414 Pleasant Park Ave) and/or Zoom right HERE. Meeting ID: 860 5325 6130 Passcode: calm

  • Note: No evening classes on Dec 29. We’ll resume on Jan 5.

    Using the button below, register for either 5 or 10 of the remaining 14 weeks (Jan 5 to the middle of April).

January Hybrid Nights
 

Private Classes:

IN-PERSON & VIRTUAL

Sip your tea, stretch, and savour time with me. Bring your besties or practise alone. At your home or office boardroom. These classes are curated just for you—-your aches, pains, struggles, and life changes.

Let’s give your body some love, and replenish your energy. Breathe and feel connected. Have some laughs or tears.

I’m there with you.

More about Private classes
 

Gift Cards - say it with yoga

The sweetest gift that keeps on giving. This is a clutter-free, waste-free, gluten-free experiential gift. No trees are cut down to wrap this perfect prezzie. This is the gift of self-care.

Choose to “Email to recipient” (so your loved one receives this gift card today, via email), OR, choose to “Email to you” (so the gift card is emailed to you right now, and then you email it to your loved one on the special day). When your lucky friend “opens” their gift, they will see their unique code. They can sign up for yoga with me (either private classes, or monthly group classes, or pop-up classes) and enter that unique code at checkout to subtract the gift card value from their order total. And then the magic begins…

Purchase a gift card